By Roveena Gata-Aura, CNHC Registered Nutritional Therapy Practitioner and BANT Registered Nutritionist — Prior to being diagnosed with rheumatoid arthritis (RA), I had an active lifestyle, attending gym and functional fitness classes, socialising with friends and family, attending live music events and travelling. Around 2010, I began noticing inflammation in my hands and joints and was eventually diagnosed with RA, which was very…