It’s that time of year when I start to look back at the plant-based highlights of the year. This week I start with publications from the PBHP UK team in both popular and medical press.

These are just a selection of the most impactful papers and articles we have written as a group. I hope they are useful to share with friends and family members when discussing a plant-based or vegan diet over the holiday season. …

Being diagnosed with type 2 diabetes turned out to be the best thing that happened to me.

After an annual blood check I was told that I had type 2 diabetes. Shortly after a practice nurse called to ask whether I’d be interested in a new study called the “GLoW study” GLoW (Glucose Lowering through Weight management) run by Cambridge University for newly diagnosed patients with type…

Shireen Kassam

Consultant Haematologist and Lifestyle Medicine Physician. Founder and Director of Plant-based health professionals UK.

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